Side-by-side comparison

RUFFLES SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION vs Chocolate Ice Cream

Chocolate Ice Cream wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

RUFFLES SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION

Poor · 11 CHIPS | ABOUT

0/ 100

dairy

Chocolate Ice Cream

Good · 100 g

Per 100gRUFFLES SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONIONChocolate Ice Cream

Calories535.71 kcal143 kcal

Protein7.14 g3.71 g

Fiber3.61 g0.7 g

Total fat35.71 g6.26 g

Saturated fat5.36 g3.94 g

Added sugar3.6 g0 g

Sodium500 mg68 mg

Potassium1178.57 mg0 mg

Calcium71.07 mg132 mg

Iron1.79 mg0.27 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.