Side-by-side comparison

SALLY'S MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

SALLY'S MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL

Avoid · 1 cup

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gSALLY'S MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREALBarilla Whole Grain Spaghetti

Calories400 kcal321.43 kcal

Protein6.67 g14.29 g

Fiber3.3 g10.7 g

Total fat3.33 g2.68 g

Saturated fat0 g0 g

Added sugar30.33 g0 g

Sodium666.67 mg0 mg

Potassium200 mg0 mg

Calcium333 mg0 mg

Iron2.4 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.