Side-by-side comparison

SWEET SERENITY Serenity Kids Grass Fed Beef With Organic Pumpkin vs Lightlife Tempeh Original

Lightlife Tempeh Original wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

SWEET SERENITY Serenity Kids Grass Fed Beef With Organic Pumpkin

Avoid · 56 GRM

0/ 100

prepared

Lightlife Tempeh Original

Very good · 3 oz (84g)

Per 100gSWEET SERENITY Serenity Kids Grass Fed Beef With Organic PumpkinLightlife Tempeh Original

Calories482.14 kcal190.48 kcal

Protein3.57 g21.43 g

Fiber1.8 g7.1 g

Total fat23.21 g5.36 g

Saturated fat8.93 g0.6 g

Added sugar0 g0 g

Sodium321.43 mg0 mg

Potassium0 mg338.1 mg

Calcium0 mg104.05 mg

Iron1.93 mg2.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.