FoodScore

Side-by-side comparison

Sierra Mist Diet Sierra Mist 12 Fluid Ounce Aluminum Can-IA vs Coconut Milk Beverage

Coconut Milk Beverage wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Sierra Mist Diet Sierra Mist 12 Fluid Ounce Aluminum Can-IA
Poor · 12 fl oz (355 mL)
0/ 100
beverage
Coconut Milk Beverage
Good · 100 g
Per 100gSierra Mist Diet Sierra Mist 12 Fluid Ounce Aluminum Can-IACoconut Milk Beverage
Calories1 kcal31 kcal
Protein0.03 g0.21 g
Fiber0 g0 g
Total fat0 g2.08 g
Saturated fat0 g2.08 g
Added sugar0 g0 g
Sodium10 mg19 mg
Potassium0 mg19 mg
Calcium0 mg188 mg
Iron0.01 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.