FoodScore

Side-by-side comparison

Sierra Mist Lemon-Lime Soda vs Good Karma Flaxmilk + Protein Vanilla

Good Karma Flaxmilk + Protein Vanilla wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Sierra Mist Lemon-Lime Soda
Avoid · None
0/ 100
beverage
Good Karma Flaxmilk + Protein Vanilla
Poor · 1 cup
Per 100gSierra Mist Lemon-Lime SodaGood Karma Flaxmilk + Protein Vanilla
Calories31.02 kcal29 kcal
Protein0 g3.33 g
Fiber0 g0 g
Total fat0 g1.46 g
Saturated fat0 g0 g
Added sugar5.6 g0 g
Sodium8.98 mg45.83 mg
Potassium0 mg0 mg
Calcium0 mg125 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.