Side-by-side comparison

siggi's Plain 0% Icelandic-Style Skyr vs Flax Seeds Ground

Flax Seeds Ground wins by 14 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

siggi's Plain 0% Icelandic-Style Skyr

Good · 1 container

0/ 100

dairy

Flax Seeds Ground

Very good · 100 g

Per 100gsiggi's Plain 0% Icelandic-Style SkyrFlax Seeds Ground

Calories60 kcal570 kcal

Protein10.67 g17.81 g

Fiber0 g9.3 g

Total fat0 g48 g

Saturated fat0 g6.72 g

Added sugar0 g0 g

Sodium37 mg74 mg

Potassium125.33 mg414 mg

Calcium86.67 mg420 mg

Iron0 mg2.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.