FoodScore

Side-by-side comparison

SIMPLE ORIGINS ORGANIC CRACKED FREEKEH vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

SIMPLE ORIGINS ORGANIC CRACKED FREEKEH wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
SIMPLE ORIGINS ORGANIC CRACKED FREEKEH
Very good · 0.25 cup
Per 100gSIMPLE ORIGINS ORGANIC CRACKED FREEKEHA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS
Calories325 kcal333.33 kcal
Protein15 g0 g
Fiber10 g0 g
Total fat2.5 g0 g
Saturated fat0 g0 g
Added sugar0 g23.33 g
Sodium0 mg5833.33 mg
Potassium0 mg0 mg
Calcium50 mg0 mg
Iron9 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.