Side-by-side comparison

SIMPLE TRUTH ORGANIC SUNFLOWER RAW SEEDS vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

SIMPLE TRUTH ORGANIC SUNFLOWER RAW SEEDS wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SIMPLE TRUTH ORGANIC SUNFLOWER RAW SEEDS scores 81/100, BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT scores 0/100. SIMPLE TRUTH ORGANIC SUNFLOWER RAW SEEDS wins by 81 points on added sugar (0g vs 38.5g per 100 g) and saturated fat (5g vs 13.3g per 100 g).

0/ 100

snack

SIMPLE TRUTH ORGANIC SUNFLOWER RAW SEEDS

Very good · 0.25 cup

0/ 100

snack

BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Avoid · 1 BAR

Per 100gSIMPLE TRUTH ORGANIC SUNFLOWER RAW SEEDSBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Calories566.67 kcal466.67 kcal

Protein23.3 g6.67 g

Fiber10 g1.7 g

Total fat50 g23.33 g

Saturated fat5 g13.3 g

Added sugar0 g38.5 g

Sodium0 mg233.33 mg

Potassium0 mg0 mg

Calcium133 mg67 mg

Iron6 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.