FoodScore

Side-by-side comparison

SIMPLY ORANGE Simply Lays Sea Salted vs Popcorn (air-popped)

Popcorn (air-popped) wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
SIMPLY ORANGE Simply Lays Sea Salted
Good · 8 OZA
0/ 100
snack
Popcorn (air-popped)
Very good · 3 cups popped
Per 100gSIMPLY ORANGE Simply Lays Sea SaltedPopcorn (air-popped)
Calories45.83 kcal387 kcal
Protein0.83 g12.9 g
Fiber0 g14.5 g
Total fat0 g4.5 g
Saturated fat0 g0.6 g
Added sugar0 g0 g
Sodium0 mg8 mg
Potassium187.92 mg329 mg
Calcium145.83 mg0 mg
Iron0 mg3.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.