FoodScore

Side-by-side comparison

SIR KENSINGTON'S DRESSING, PIZZA RANCH vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSIR KENSINGTON'S DRESSING, PIZZA RANCHBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories466.67 kcal363.64 kcal
Protein0 g12.09 g
Fiber0 g9.09 g
Total fat50 g9.09 g
Saturated fat5 g1.52 g
Added sugar0 g0 g
Sodium533.33 mg273.03 mg
Potassium0 mg363.64 mg
Calcium0 mg60.91 mg
Iron0 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.