Side-by-side comparison

SMARTFOOD, POPCORN, MOVIE THEATER BUTTER, MOVIE THEATER BUTTER vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SMARTFOOD, POPCORN, MOVIE THEATER BUTTER, MOVIE THEATER BUTTER

Decent · 1.875 ONZ

0/ 100

dairy

Cottage Cheese Lowfat

Good · 100 g

Per 100gSMARTFOOD, POPCORN, MOVIE THEATER BUTTER, MOVIE THEATER BUTTERCottage Cheese Lowfat

Calories528.3 kcal72 kcal

Protein9.43 g12.39 g

Fiber11.32 g0 g

Total fat30.19 g1.02 g

Saturated fat4.72 g0.65 g

Added sugar0 g0 g

Sodium849.06 mg406 mg

Potassium0 mg86 mg

Calcium0 mg61 mg

Iron2.04 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.