FoodScore

Side-by-side comparison

SmartFood White Cheddar Popcorn 9.5 Ounce Plastic Bag vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

SmartFood White Cheddar Popcorn 9.5 Ounce Plastic Bag wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
SmartFood White Cheddar Popcorn 9.5 Ounce Plastic Bag
Decent · about 1 3/4 cups (28g)
0/ 100
snack
BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT
Avoid · 1 BAR
Per 100gSmartFood White Cheddar Popcorn 9.5 Ounce Plastic BagBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT
Calories571.43 kcal466.67 kcal
Protein14.29 g6.67 g
Fiber7.11 g1.7 g
Total fat35.71 g23.33 g
Saturated fat7.14 g13.3 g
Added sugar0 g38.5 g
Sodium857.14 mg233.33 mg
Potassium196.07 mg0 mg
Calcium207.14 mg67 mg
Iron1.29 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.