FoodScore

Side-by-side comparison

SmartFood White Cheddar Popcorn 9.5 Ounce Plastic Bag vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

SmartFood White Cheddar Popcorn 9.5 Ounce Plastic Bag wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
SmartFood White Cheddar Popcorn 9.5 Ounce Plastic Bag
Decent · about 1 3/4 cups (28g)
0/ 100
snack
BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Avoid · 1 PIECE
Per 100gSmartFood White Cheddar Popcorn 9.5 Ounce Plastic BagBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories571.43 kcal489.36 kcal
Protein14.29 g6.38 g
Fiber7.11 g2.1 g
Total fat35.71 g23.4 g
Saturated fat7.14 g12.81 g
Added sugar0 g48.9 g
Sodium857.14 mg244.68 mg
Potassium196.07 mg234.04 mg
Calcium207.14 mg42.98 mg
Iron1.29 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.