Side-by-side comparison

Smartfood White Cheddar Popcorn vs Barbecue Sauce

Barbecue Sauce wins by 15 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

Smartfood White Cheddar Popcorn

Poor · 2 1/2 cup

0/ 100

snack

Barbecue Sauce

Decent · 100 g

Per 100gSmartfood White Cheddar PopcornBarbecue Sauce

Calories571.43 kcal172 kcal

Protein10.71 g0.82 g

Fiber7.11 g0.9 g

Total fat35.71 g0.63 g

Saturated fat7.14 g0.05 g

Added sugar0 g0 g

Sodium857.14 mg1027 mg

Potassium213.93 mg232 mg

Calcium107.14 mg33 mg

Iron1.43 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.