FoodScore

Side-by-side comparison

Smithfield Anytime Favorites Boneless Ham vs Bumble Bee Chunk Light Tuna In Water

Bumble Bee Chunk Light Tuna In Water wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Smithfield Anytime Favorites Boneless Ham
Decent · 3 ONZ
0/ 100
prepared
Bumble Bee Chunk Light Tuna In Water
Good · 2 ONZ
Per 100gSmithfield Anytime Favorites Boneless HamBumble Bee Chunk Light Tuna In Water
Calories107.02 kcal88.93 kcal
Protein15.48 g19.64 g
Fiber0 g0 g
Total fat2.98 g0 g
Saturated fat1.19 g0 g
Added sugar2.5 g0 g
Sodium880.95 mg321.43 mg
Potassium0 mg161.07 mg
Calcium0 mg0 mg
Iron0.86 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.