FoodScore

Side-by-side comparison

Smithfield Hometown Original Bacon vs Wild Planet Wild Sardines In Extra Virgin Olive Oil

Wild Planet Wild Sardines In Extra Virgin Olive Oil wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Smithfield Hometown Original Bacon
Avoid · 3 slices
Per 100gSmithfield Hometown Original BaconWild Planet Wild Sardines In Extra Virgin Olive Oil
Calories500 kcal223.53 kcal
Protein33.33 g24.71 g
Fiber0 g0 g
Total fat41.67 g14.12 g
Saturated fat16.67 g2.35 g
Added sugar0 g0 g
Sodium1833.33 mg235.29 mg
Potassium583.33 mg288.24 mg
Calcium83 mg47.06 mg
Iron1.67 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.