Side-by-side comparison

Snickers vs Kellogg's Frosted Flakes

Snickers wins by 3 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Snickers

Poor · 4 PIECES

0/ 100

grain

Kellogg's Frosted Flakes

Poor · 1 Package

Per 100gSnickersKellogg's Frosted Flakes

Calories472 kcal364.71 kcal

Protein8.33 g4.29 g

Fiber2.8 g2.9 g

Total fat22.22 g0.3 g

Saturated fat8.33 g0 g

Added sugar0 g32.3 g

Sodium236 mg508.82 mg

Potassium0 mg104.12 mg

Calcium56 mg4.21 mg

Iron0 mg19.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.