Side-by-side comparison

SO FIT PROTEIN PLUS SUNFLOWER SEEDS vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

SO FIT PROTEIN PLUS SUNFLOWER SEEDS wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

SO FIT PROTEIN PLUS SUNFLOWER SEEDS

Good · 1 ONZ

0/ 100

snack

BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Avoid · 1 BAR

Per 100gSO FIT PROTEIN PLUS SUNFLOWER SEEDSBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Calories500 kcal466.67 kcal

Protein39.29 g6.67 g

Fiber0 g1.7 g

Total fat28.61 g23.33 g

Saturated fat1.79 g13.3 g

Added sugar7.5 g38.5 g

Sodium642.86 mg233.33 mg

Potassium0 mg0 mg

Calcium71.07 mg67 mg

Iron1.29 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.