Side-by-side comparison

SPITZ PUMPKIN SEEDS, CRACKED PEPPER vs ANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR

ANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SPITZ PUMPKIN SEEDS, CRACKED PEPPER scores 40/100, ANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR scores 64/100. ANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR wins by 24 points on saturated fat (0g vs 7.1g per 100 g) and sodium (600mg vs 2929mg per 100 g).

0/ 100

snack

SPITZ PUMPKIN SEEDS, CRACKED PEPPER

Poor · 0.25 CUP HULLED SEEDS OR 1/3 CUP SEASONED SEEDS IN SHELL | ABOUT

0/ 100

snack

ANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR

Good · 5 GRM

Per 100gSPITZ PUMPKIN SEEDS, CRACKED PEPPERANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR

Calories535.71 kcal500 kcal

Protein28.61 g20 g

Fiber7.11 g20 g

Total fat42.86 g30 g

Saturated fat7.14 g0 g

Added sugar0 g0 g

Sodium2928.57 mg600 mg

Potassium785.71 mg1200 mg

Calcium71.07 mg80 mg

Iron7.5 mg20 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.