FoodScore

Side-by-side comparison

SPROUT FRUIT & SUPER GRAIN SNACK, TROPICAL TWIST vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

SPROUT FRUIT & SUPER GRAIN SNACK, TROPICAL TWIST wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSPROUT FRUIT & SUPER GRAIN SNACK, TROPICAL TWISTBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories66.04 kcal489.36 kcal
Protein1.1 g6.38 g
Fiber3.3 g2.1 g
Total fat0 g23.4 g
Saturated fat0 g12.81 g
Added sugar0 g48.9 g
Sodium5 mg244.68 mg
Potassium0 mg234.04 mg
Calcium21.98 mg42.98 mg
Iron0.4 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.