Side-by-side comparison

Sprout Organic Stage 2 Pear Mango Spinach vs Lightlife Tempeh Three Grain

Lightlife Tempeh Three Grain wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Sprout Organic Stage 2 Pear Mango Spinach

Decent · 7 g

0/ 100

prepared

Lightlife Tempeh Three Grain

Good · 3 oz

Per 100gSprout Organic Stage 2 Pear Mango SpinachLightlife Tempeh Three Grain

Calories30 kcal226.19 kcal

Protein1 g22.62 g

Fiber0 g11.9 g

Total fat1 g9.52 g

Saturated fat0 g1.19 g

Added sugar0 g0 g

Sodium0.04 mg0 mg

Potassium0 mg310.71 mg

Calcium0 mg92.98 mg

Iron0 mg2.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.