Side-by-side comparison

SPROUTS ORGANIC MAPLE SYRUP, ORGANIC MAPLE vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SPROUTS ORGANIC MAPLE SYRUP, ORGANIC MAPLE scores 22/100, JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES scores 85/100. JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 63 points on added sugar (0g vs 61.8g per 100 g) and sodium (0mg vs 8mg per 100 g).

0/ 100

other

SPROUTS ORGANIC MAPLE SYRUP, ORGANIC MAPLE

Avoid · 1/4 cup

0/ 100

other

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Very good · 0.25 cp

Per 100gSPROUTS ORGANIC MAPLE SYRUP, ORGANIC MAPLEJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Calories333.33 kcal354.17 kcal

Protein0 g18.79 g

Fiber0 g8.29 g

Total fat0 g3.13 g

Saturated fat0 g0 g

Added sugar61.83 g0 g

Sodium8 mg0 mg

Potassium0 mg0 mg

Calcium133 mg82.92 mg

Iron2.4 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.