FoodScore

Side-by-side comparison

Starbucks Coffee Starbucks Frappuccino Mocha vs BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Starbucks Coffee Starbucks Frappuccino Mocha scores 34/100, BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL scores 58/100. BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 24 points on added sugar (0.6g vs 6.4g per 100 g) and saturated fat (0.6g vs 1g per 100 g).

0/ 100
beverage
Starbucks Coffee Starbucks Frappuccino Mocha
Poor · 1 K-CUP POD AND 1 SWEETENED DAIRY PACKET
Per 100gStarbucks Coffee Starbucks Frappuccino MochaBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL
Calories62.08 kcal106 kcal
Protein2.08 g16.47 g
Fiber0.8 g1.2 g
Total fat1.67 g1.18 g
Saturated fat1.04 g0.59 g
Added sugar6.42 g0.6 g
Sodium52.08 mg494.12 mg
Potassium0 mg305.88 mg
Calcium62.08 mg0 mg
Iron0.75 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.