Side-by-side comparison

STOUFFER'S CHEESY CHICKEN & BROCCOLI RICE BAKE TENDER WHITE MEAT CHICKEN AND BROCCOLI WITH RICE IN A CHEESY SAUCE, TOPPED WITH BREAD CRUMBS, CHEESY CHICKEN & BROCCOLI RICE BAKE vs Fritos Original

Fritos Original wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

STOUFFER'S CHEESY CHICKEN & BROCCOLI RICE BAKE TENDER WHITE MEAT CHICKEN AND BROCCOLI WITH RICE IN A CHEESY SAUCE, TOPPED WITH BREAD CRUMBS, CHEESY CHICKEN & BROCCOLI RICE BAKE

Poor · 1 cup

0/ 100

grain

Fritos Original

Good · 1 package (28g)

Per 100gSTOUFFER'S CHEESY CHICKEN & BROCCOLI RICE BAKE TENDER WHITE MEAT CHICKEN AND BROCCOLI WITH RICE IN A CHEESY SAUCE, TOPPED WITH BREAD CRUMBS, CHEESY CHICKEN & BROCCOLI RICE BAKEFritos Original

Calories134.15 kcal571 kcal

Protein8.13 g7.14 g

Fiber0.8 g3.6 g

Total fat6.1 g35.71 g

Saturated fat2.03 g5.36 g

Added sugar0 g0 g

Sodium336.99 mg607 mg

Potassium0 mg125 mg

Calcium80.89 mg96 mg

Iron0.15 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.