Side-by-side comparison

Stouffer's Mac And Cheese vs Tahini

Tahini wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Stouffer's Mac And Cheese

Avoid · 1 Package (283g)

0/ 100

dairy

Tahini

Very good · 100 g

Per 100gStouffer's Mac And CheeseTahini

Calories155 kcal570 kcal

Protein7.07 g17.81 g

Fiber0.7 g9.3 g

Total fat7.42 g48 g

Saturated fat4.24 g6.72 g

Added sugar0 g0 g

Sodium410 mg74 mg

Potassium120 mg414 mg

Calcium152 mg420 mg

Iron0.39 mg2.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.