FoodScore

Side-by-side comparison

Stouffer's Lasagna with Meat & Sauce vs Tofurky Roast

Tofurky Roast wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Stouffer's Lasagna with Meat & Sauce
Poor · 1/12 Package (227 g)
0/ 100
prepared
Tofurky Roast
Good · 0.33 cup
Per 100gStouffer's Lasagna with Meat & SauceTofurky Roast
Calories114.98 kcal309.09 kcal
Protein7.49 g29.09 g
Fiber0.9 g7.31 g
Total fat2.64 g14.55 g
Saturated fat1.32 g2.73 g
Added sugar1.3 g0 g
Sodium334.8 mg490.91 mg
Potassium307.93 mg690.91 mg
Calcium96.92 mg109.09 mg
Iron0.79 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.