Side-by-side comparison

Stouffer's Spaghetti With Meatballs vs Tofurky Roast

Tofurky Roast wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Stouffer's Spaghetti With Meatballs

Poor · 1 Package

0/ 100

prepared

Tofurky Roast

Good · 0.33 cup

Per 100gStouffer's Spaghetti With MeatballsTofurky Roast

Calories126.05 kcal309.09 kcal

Protein6.16 g29.09 g

Fiber1.1 g7.31 g

Total fat3.64 g14.55 g

Saturated fat1.12 g2.73 g

Added sugar0.8 g0 g

Sodium224.09 mg490.91 mg

Potassium175.91 mg690.91 mg

Calcium24.99 mg109.09 mg

Iron0.7 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.