Side-by-side comparison

STROEHMANN ENGLISH MUFFINS vs CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: STROEHMANN ENGLISH MUFFINS scores 49/100, CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL scores 73/100. CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL wins by 24 points on protein (10.7g vs 8.8g per 100 g) and fiber (10.7g vs 1.8g per 100 g).

0/ 100

grain

STROEHMANN ENGLISH MUFFINS

Decent · 1 MUFFIN

0/ 100

grain

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Good · 1 cup

Per 100gSTROEHMANN ENGLISH MUFFINSCHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Calories245.61 kcal357.14 kcal

Protein8.77 g10.71 g

Fiber1.81 g10.71 g

Total fat1.75 g7.14 g

Saturated fat0 g1.79 g

Added sugar1.8 g2.5 g

Sodium333.33 mg500 mg

Potassium140 mg642.86 mg

Calcium245.61 mg357.14 mg

Iron2.81 mg28.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.