Side-by-side comparison

Sugar Snap Peas vs Cannellini Beans Cooked

Cannellini Beans Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Sugar Snap Peas scores 60/100, Cannellini Beans Cooked scores 84/100. Cannellini Beans Cooked wins by 24 points on sodium (8mg vs 207mg per 100 g) and protein (7.5g vs 4.7g per 100 g).

0/ 100

legume

Sugar Snap Peas

Good · 100 g

0/ 100

legume

Cannellini Beans Cooked

Very good · 100 g

Per 100gSugar Snap PeasCannellini Beans Cooked

Calories0 kcal128 kcal

Protein4.73 g7.52 g

Fiber0 g7.3 g

Total fat1.15 g0.1 g

Saturated fat0 g0.04 g

Added sugar0 g0 g

Sodium207.4 mg8 mg

Potassium109.2 mg532 mg

Calcium28.21 mg28 mg

Iron1.14 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.