FoodScore

Side-by-side comparison

Sun Chips Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Sun Chips Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSun Chips Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic BagBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories500 kcal489.36 kcal
Protein7.14 g6.38 g
Fiber7.11 g2.1 g
Total fat21.39 g23.4 g
Saturated fat1.79 g12.81 g
Added sugar0 g48.9 g
Sodium714.29 mg244.68 mg
Potassium286.07 mg234.04 mg
Calcium71.07 mg42.98 mg
Iron2.5 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.