FoodScore

Side-by-side comparison

SUN CHIPS VEGGIE & WHOLE GRAIN SNACKS, TOMATO, BASIL & CHEESE vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cottage Cheese Lowfat
Good · 100 g
Per 100gSUN CHIPS VEGGIE & WHOLE GRAIN SNACKS, TOMATO, BASIL & CHEESECottage Cheese Lowfat
Calories500 kcal72 kcal
Protein10.71 g12.39 g
Fiber7.11 g0 g
Total fat21.39 g1.02 g
Saturated fat1.79 g0.65 g
Added sugar7.1 g0 g
Sodium446.43 mg406 mg
Potassium178.93 mg86 mg
Calcium36.07 mg61 mg
Iron2.86 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.