Side-by-side comparison

Sushi Roll California vs Golden Grahams

Sushi Roll California wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Sushi Roll California

Very good · 100 g

0/ 100

grain

Golden Grahams

Avoid · Golden Grahams 1 cup

Per 100gSushi Roll CaliforniaGolden Grahams

Calories167 kcal380 kcal

Protein1.96 g5.58 g

Fiber6.8 g4.85 g

Total fat15.41 g4.63 g

Saturated fat2.13 g0.48 g

Added sugar0 g30 g

Sodium8 mg722.5 mg

Potassium507 mg196 mg

Calcium13 mg325 mg

Iron0.61 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.