FoodScore

Side-by-side comparison

Sushi Roll California vs HOSTESS Grape-Nuts

Sushi Roll California wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Sushi Roll California
Very good · 100 g
0/ 100
grain
HOSTESS Grape-Nuts
Avoid · 1 cup (39g)
Per 100gSushi Roll CaliforniaHOSTESS Grape-Nuts
Calories167 kcal461.54 kcal
Protein1.96 g2.56 g
Fiber6.8 g2.59 g
Total fat15.41 g17.95 g
Saturated fat2.13 g15.38 g
Added sugar0 g41 g
Sodium8 mg346.15 mg
Potassium507 mg76.92 mg
Calcium13 mg282.05 mg
Iron0.61 mg11.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.