FoodScore

Side-by-side comparison

TACO BELL CHEESY NACHO TACO DINNER KIT, CHEESY NACHO vs Egg White Raw

Egg White Raw wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
TACO BELL CHEESY NACHO TACO DINNER KIT, CHEESY NACHO
Poor · 0.2 PACKAGE (2 FLOUR TORTILLAS, 1 1/2 TBSP CHEESE SAUCE, 2 TSP TACO SEASONING, 2 TBSP CRUSHED CHIPS) MAKES 2 TACOS
0/ 100
other
Egg White Raw
Good · 100 g
Per 100gTACO BELL CHEESY NACHO TACO DINNER KIT, CHEESY NACHOEgg White Raw
Calories315.79 kcal48 kcal
Protein8.42 g10.1 g
Fiber2.11 g0 g
Total fat12.63 g0.16 g
Saturated fat3.68 g0 g
Added sugar0 g0 g
Sodium1210.53 mg144 mg
Potassium0 mg130 mg
Calcium105.05 mg9 mg
Iron2.84 mg0.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.