Side-by-side comparison

Tempeh vs Peas Green Cooked

Tempeh wins by 8 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

legume

Tempeh

Very good · 100 g

0/ 100

legume

Peas Green Cooked

Very good · 100 g

Per 100gTempehPeas Green Cooked

Calories192 kcal84 kcal

Protein20.29 g5.36 g

Fiber0 g5.5 g

Total fat10.8 g0.22 g

Saturated fat2.54 g0.04 g

Added sugar0 g0 g

Sodium9 mg3 mg

Potassium412 mg271 mg

Calcium111 mg27 mg

Iron2.7 mg1.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.