Side-by-side comparison

Teriyaki Sauce vs Italian Dressing

Italian Dressing wins by 19 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

Teriyaki Sauce

Decent · 100 g

0/ 100

condiment

Italian Dressing

Good · 100 g

Per 100gTeriyaki SauceItalian Dressing

Calories89 kcal292 kcal

Protein5.93 g0.38 g

Fiber0.1 g0 g

Total fat0.02 g28.37 g

Saturated fat0 g4.47 g

Added sugar0 g0 g

Sodium3833 mg30 mg

Potassium225 mg48 mg

Calcium25 mg7 mg

Iron1.7 mg0.63 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.