Side-by-side comparison

THE FRESH MARKET ORGANIC PUMPKIN KERNEL RAW vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

THE FRESH MARKET ORGANIC PUMPKIN KERNEL RAW wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

THE FRESH MARKET ORGANIC PUMPKIN KERNEL RAW

Good · 1/4 CUP

0/ 100

snack

BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Avoid · 1 BAR

Per 100gTHE FRESH MARKET ORGANIC PUMPKIN KERNEL RAWBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Calories633.33 kcal466.67 kcal

Protein26.7 g6.67 g

Fiber3.3 g1.7 g

Total fat53.33 g23.33 g

Saturated fat8.33 g13.3 g

Added sugar0 g38.5 g

Sodium17 mg233.33 mg

Potassium0 mg0 mg

Calcium0 mg67 mg

Iron9 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.