FoodScore

Side-by-side comparison

The Natural Confectionery . Fruit Basket 220g vs Apricot Dried

Apricot Dried wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
Apricot Dried
Very good · 100 g
Per 100gThe Natural Confectionery . Fruit Basket 220gApricot Dried
Calories336.8 kcal241 kcal
Protein4 g3.39 g
Fiber4.8 g7.3 g
Total fat4 g0.51 g
Saturated fat4 g0.02 g
Added sugar22.12 g0 g
Sodium32 mg10 mg
Potassium0 mg1162 mg
Calcium0 mg55 mg
Iron0 mg2.66 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.