Side-by-side comparison

THE PIONEER WOMAN FOUR CHEESE PASTA SAUCE, FOUR CHEESE vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

THE PIONEER WOMAN FOUR CHEESE PASTA SAUCE, FOUR CHEESE

Poor · 1/2 cup

0/ 100

dairy

Butternut Squash Cooked

Good · 100 g

Per 100gTHE PIONEER WOMAN FOUR CHEESE PASTA SAUCE, FOUR CHEESEButternut Squash Cooked

Calories80 kcal39 kcal

Protein2.4 g1.23 g

Fiber1.6 g0 g

Total fat3.6 g0.07 g

Saturated fat1.2 g0.01 g

Added sugar1.6 g0 g

Sodium576 mg2 mg

Potassium0 mg133 mg

Calcium32 mg19 mg

Iron0.58 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.