Side-by-side comparison

THOMAS' ENGLISH MUFFINS, HONEY WHEAT vs Dave's Killer Bread 21 Whole Grains

Dave's Killer Bread 21 Whole Grains wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: THOMAS' ENGLISH MUFFINS, HONEY WHEAT scores 44/100, Dave's Killer Bread 21 Whole Grains scores 68/100. Dave's Killer Bread 21 Whole Grains wins by 24 points on added sugar (0g vs 3.5g per 100 g) and protein (10.8g vs 7g per 100 g).

0/ 100

grain

THOMAS' ENGLISH MUFFINS, HONEY WHEAT

Poor · 1 MUFFIN

0/ 100

grain

Dave's Killer Bread 21 Whole Grains

Good · 1 SLICE

Per 100gTHOMAS' ENGLISH MUFFINS, HONEY WHEATDave's Killer Bread 21 Whole Grains

Calories228.07 kcal243 kcal

Protein7.02 g10.81 g

Fiber1.81 g8.1 g

Total fat1.75 g2.7 g

Saturated fat0 g0 g

Added sugar3.5 g0 g

Sodium315.79 mg405 mg

Potassium88.07 mg216 mg

Calcium104.91 mg54 mg

Iron2.28 mg1.95 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.