FoodScore

Side-by-side comparison

TIC TAC SPEARMINT FLAVORED SUGAR FREE GUM, SPEAR MINT vs Mahi Mahi Cooked

Mahi Mahi Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
TIC TAC SPEARMINT FLAVORED SUGAR FREE GUM, SPEAR MINT
Decent · 6 Pieces
0/ 100
other
Mahi Mahi Cooked
Good · 100 g
Per 100gTIC TAC SPEARMINT FLAVORED SUGAR FREE GUM, SPEAR MINTMahi Mahi Cooked
Calories333 kcal0 kcal
Protein50 g19.79 g
Fiber0 g0 g
Total fat0 g0.38 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium0 mg51.93 mg
Potassium0 mg407.9 mg
Calcium0 mg6 mg
Iron0 mg0.05 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.