Side-by-side comparison

Tinkyada Brown Rice Pasta Penne vs Fiber One Original

Tinkyada Brown Rice Pasta Penne wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Tinkyada Brown Rice Pasta Penne

Good · 1/2 cup dry pasta

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gTinkyada Brown Rice Pasta PenneFiber One Original

Calories381.82 kcal428.95 kcal

Protein7.27 g6.74 g

Fiber3.6 g14.16 g

Total fat3.64 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium0 mg336.84 mg

Potassium146.91 mg831.58 mg

Calcium15 mg77.37 mg

Iron1.27 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.