Side-by-side comparison

TINKYADA, PASTA JOY READY, BROWN RICE ELBOW PASTA vs Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

TINKYADA, PASTA JOY READY, BROWN RICE ELBOW PASTA wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TINKYADA, PASTA JOY READY, BROWN RICE ELBOW PASTA scores 65/100, Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag scores 1/100. TINKYADA, PASTA JOY READY, BROWN RICE ELBOW PASTA wins by 64 points on added sugar (0g vs 31g per 100 g) and saturated fat (0.8g vs 1.8g per 100 g).

0/ 100

grain

TINKYADA, PASTA JOY READY, BROWN RICE ELBOW PASTA

Good · 0.5 cup

0/ 100

grain

Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

Avoid · 3/4 Cup(26g) Cereal Alone

Per 100gTINKYADA, PASTA JOY READY, BROWN RICE ELBOW PASTACap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

Calories370.97 kcal396.15 kcal

Protein8.06 g4.23 g

Fiber3.19 g2.2 g

Total fat3.23 g4.73 g

Saturated fat0.81 g1.79 g

Added sugar0 g30.96 g

Sodium0 mg726.92 mg

Potassium160.97 mg150 mg

Calcium0 mg10 mg

Iron1.16 mg19.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.