Side-by-side comparison

TINKYADA, PASTA JOY READY, BROWN RICE PASTA SPIRALS vs Fiber One Original

TINKYADA, PASTA JOY READY, BROWN RICE PASTA SPIRALS wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

TINKYADA, PASTA JOY READY, BROWN RICE PASTA SPIRALS

Good · 0.67 cup

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gTINKYADA, PASTA JOY READY, BROWN RICE PASTA SPIRALSFiber One Original

Calories383.33 kcal428.95 kcal

Protein8.33 g6.74 g

Fiber3.3 g14.16 g

Total fat3.33 g16.26 g

Saturated fat0.83 g9.82 g

Added sugar0 g22.59 g

Sodium0 mg336.84 mg

Potassium158 mg831.58 mg

Calcium0 mg77.37 mg

Iron1.2 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.