Side-by-side comparison

TOFURKY, TEMPEH ORGANIC SOY CAKE vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

TOFURKY, TEMPEH ORGANIC SOY CAKE wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TOFURKY, TEMPEH ORGANIC SOY CAKE scores 78/100, A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS scores 0/100. TOFURKY, TEMPEH ORGANIC SOY CAKE wins by 78 points on added sugar (0g vs 23.3g per 100 g) and sodium (12mg vs 5833mg per 100 g).

0/ 100

other

TOFURKY, TEMPEH ORGANIC SOY CAKE

Very good · 3 ONZ

0/ 100

other

A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Avoid · 2 tsp

Per 100gTOFURKY, TEMPEH ORGANIC SOY CAKEA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Calories188.24 kcal333.33 kcal

Protein15.29 g0 g

Fiber8.2 g0 g

Total fat4.12 g0 g

Saturated fat0.59 g0 g

Added sugar0 g23.33 g

Sodium12 mg5833.33 mg

Potassium0 mg0 mg

Calcium71.06 mg0 mg

Iron1.69 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.