Side-by-side comparison

TONY'S SUPER SEEDS MIX vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

TONY'S SUPER SEEDS MIX wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

TONY'S SUPER SEEDS MIX

Very good · 1/2 CUP

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gTONY'S SUPER SEEDS MIXBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories583.33 kcal489.36 kcal

Protein23.3 g6.38 g

Fiber6.7 g2.1 g

Total fat46.67 g23.4 g

Saturated fat6.67 g12.81 g

Added sugar0 g48.9 g

Sodium17 mg244.68 mg

Potassium0 mg234.04 mg

Calcium33 mg42.98 mg

Iron4.8 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.