FoodScore

Side-by-side comparison

Tortilla Chips vs Fiber One Original

Tortilla Chips wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Tortilla Chips
Good · 100 g
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gTortilla ChipsFiber One Original
Calories497 kcal428.95 kcal
Protein6.62 g6.74 g
Fiber4.7 g14.16 g
Total fat22.33 g16.26 g
Saturated fat2.78 g9.82 g
Added sugar0 g22.59 g
Sodium310 mg336.84 mg
Potassium206 mg831.58 mg
Calcium104 mg77.37 mg
Iron1.32 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.