Side-by-side comparison

Tostitos Chunky Salsa Medium 46.50 Ounce Glass Jar vs Italian Dressing

Italian Dressing wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Tostitos Chunky Salsa Medium 46.50 Ounce Glass Jar scores 49/100, Italian Dressing scores 72/100. Italian Dressing wins by 23 points on sodium (30mg vs 758mg per 100 g) and protein (0.4g vs 0g per 100 g).

0/ 100

condiment

Tostitos Chunky Salsa Medium 46.50 Ounce Glass Jar

Decent · None

0/ 100

condiment

Italian Dressing

Good · 100 g

Per 100gTostitos Chunky Salsa Medium 46.50 Ounce Glass JarItalian Dressing

Calories30 kcal292 kcal

Protein0 g0.38 g

Fiber3 g0 g

Total fat0 g28.37 g

Saturated fat0 g4.47 g

Added sugar0 g0 g

Sodium757.58 mg30 mg

Potassium0 mg48 mg

Calcium0 mg7 mg

Iron0 mg0.63 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.