FoodScore

Side-by-side comparison

Total vs Nilla Wafers

Total wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Total
Good · 3 Tbsp
0/ 100
other
Nilla Wafers
Avoid · 8 wafers
Per 100gTotalNilla Wafers
Calories467 kcal467 kcal
Protein16.67 g3.33 g
Fiber6.7 g0 g
Total fat33.33 g20 g
Saturated fat5 g5 g
Added sugar0 g33.3 g
Sodium0 mg383 mg
Potassium467 mg100 mg
Calcium67 mg67 mg
Iron6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.