FoodScore

Side-by-side comparison

TOWN TALK BROWN 'N SERVE ENRICHED ROLLS, BROWN 'N SERVE vs GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gTOWN TALK BROWN 'N SERVE ENRICHED ROLLS, BROWN 'N SERVEGRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL
Calories286.07 kcal344.83 kcal
Protein7.14 g10.29 g
Fiber3.61 g12.1 g
Total fat3.57 g1.72 g
Saturated fat0 g0 g
Added sugar3.6 g0 g
Sodium500 mg482.76 mg
Potassium88.93 mg448.28 mg
Calcium178.93 mg33.97 mg
Iron2.86 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.