Side-by-side comparison

TOWN TALK BROWN 'N SERVE ENRICHED ROLLS, BROWN 'N SERVE vs GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TOWN TALK BROWN 'N SERVE ENRICHED ROLLS, BROWN 'N SERVE scores 50/100, GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL scores 74/100. GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL wins by 24 points on added sugar (0g vs 3.6g per 100 g) and sodium (483mg vs 500mg per 100 g).

0/ 100

grain

TOWN TALK BROWN 'N SERVE ENRICHED ROLLS, BROWN 'N SERVE

Decent · 1 ROLL

0/ 100

grain

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

Good · 1/2 cup

Per 100gTOWN TALK BROWN 'N SERVE ENRICHED ROLLS, BROWN 'N SERVEGRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

Calories286.07 kcal344.83 kcal

Protein7.14 g10.29 g

Fiber3.61 g12.1 g

Total fat3.57 g1.72 g

Saturated fat0 g0 g

Added sugar3.6 g0 g

Sodium500 mg482.76 mg

Potassium88.93 mg448.28 mg

Calcium178.93 mg33.97 mg

Iron2.86 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.